Services
Therapy for Couples, Adult Individuals & Families
Couples Therapy
Does your relationship feel broken?Whether you are dealing with an immediate crisis, a chronic issue - or something in between - there is HOPE!
Don't worry! Couples therapy isn’t about placing blame. It's about creating a safe space to sort through the issues, repair bonds and strengthen relationships. It requires vulnerability, committment and hard work. But the potential payoff for your effort is a happy, healthy, fulfilling relationship that is better equipped to stand the test of time. ​
Let's tackle your struggles with:
Anxiety
Depression
Anger
Trust
Grief
Illness
Self-Esteem
Parenting
Individual Therapy
Life is complicated. But the goal of individual therapy is clear and simple: to improve the quality of your life in a meaningful way.
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It starts with you.
Individual therapy provides you with an opportunity to put yourself first. When your heart and your head are in a good place - you bring a stronger, happier, healthier you into all of your relationships!
Family Therapy for Adults
Family therapy offers a space for adult family members to work through challenges and strengthen their connections. Sessions may include parents and adult children, siblings, grandparents, or other important relatives and caregivers. Together, we focus on improving communication, easing conflict, and building healthier ways of relating.
Common reasons adults come to family therapy:
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Relationship conflicts (siblings, parents and adult children, extended family)
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Navigating life transitions (illness, moves, financial stress, remarriage, blending families)
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Adjusting to changes with aging
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Coping with loss and grief
